Keema (Indian-Style  pitch Meat)

Keema (Indian-Style pitch Meat)

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help more than rice or noodles for a quick, flavorful meal. This recipe may be modified by adding peas (mattar), potatoes, or any other vegetable you like. It can furthermore be used as a samosa or pastry filling.

The ingredient of Keema (Indian-Style pitch Meat)

  1. 1u2009u00bd pounds field lamb
  2. 1 onion, finely chopped
  3. 2 cloves garlic, minced
  4. 2 tablespoons garam masala
  5. 1 teaspoon salt
  6. 4 teaspoons tomato cement
  7. u00be cup beef broth

The instruction how to make Keema (Indian-Style pitch Meat)

  1. In a large close skillet over medium heat, cook arena lamb until evenly brown. While cooking, closure apart taking into consideration a wooden spoon until crumbled. Transfer cooked lamb to a bowl, and drain off all but 1 tablespoon fat. Saute onion until soft and translucent, about 5 minutes. disturb in garlic, and saute 1 minute. work up in garam masala and salt, and cook 1 minute. Return the browned lamb to the pan, and demonstrate in tomato paste and beef broth. edit heat, and simmer for 10 to 15 minutes or until meat is fully cooked through, and liquid has evaporated.

Nutritions of Keema (Indian-Style pitch Meat)

calories: 513 calories
carbohydrateContent: 6.4 g
cholesterolContent: 124.3 mg
fatContent: 40.7 g
fiberContent: 1.8 g
proteinContent: 29.6 g
saturatedFatContent: 17.6 g
servingSize:
sodiumContent: 884.6 mg
sugarContent: 2 g
transFatContent:
unsaturatedFatContent:

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